Monthly Archives: September 2015

Debunking the Myths of Older Adult Falls

Many people think falls are a normal part of aging. The truth is, they’re not.

Most falls can be prevented—and you have the power to reduce your risk.

Exercising, managing your medications, having your vision checked, and making your living environment safer are all steps you can take to prevent a fall.

Every year on the first day of fall, we celebrate National Falls Prevention Awareness Day to bring attention to this growing public health issue. To promote greater awareness and understanding here are 10 common myths—and the reality—about older adult falls: Continue reading

6 Steps to Prevent a Fall

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THA Group‘s comprehensive balance program, Step Forward™, is designed to identify and treat risk factors for falls and improve independence and safety at home. Program features include a mobility evaluation with a home safety assessment, patient education and a customized exercise program for balance improvement. For more information about Step Forward™, call 888-842-4663. Download the Step Forward™ Home Safety Checklist.

6 Steps to Protect Your Older Loved One From a Fall

Did you know that 1 in 3 older Americans falls every year? Falls are the leading cause of both fatal and nonfatal injuries for people aged 65+.

Falls can result in hip fractures, broken bones, and head injuries. And even falls without a major injury can cause an older adult to become fearful or depressed, making it difficult for them to stay active.

If you have an aging parent, grandparent, or neighbor in your life, helping them reduce their risk of falling is a great way to help them stay healthy and independent as long as possible.

The good news about falls is that most of them can be prevented. The key is to know where to look. Here are some common factors that can lead to a fall: Continue reading